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Half-day
Coaching

Dedicate extra time for a  deeper delve into your coaching needs

Half-day coaching gives you the time and freedom to stay in coaching mode.

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You may have a particular need that you feel would benefit from some extra time or you may choose to use a 3-hour session to kick-start your coaching journey.

 

Half-day coaching lends itself well to in-person 121 coaching. It provides the time to experience outdoor coaching, using the natural environment to inspire new perspectives and connect with your inner calm.

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If however, in-person coaching isn't an option for you, but you still like the idea of maximising a 3-hour session, there are other creative approaches I can bring to your remote coaching experience so you don't have to be glued to an online coaching session for the duration. Let's have a conversation about what styles would work well for your coaching needs.​

Outdoor coaching

You may like the idea of outdoor coaching. There are some lovely walking locations in the Derbyshire Dales and Peak District.

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However, outdoor coaching doesn't have to be walking extended distances. Sitting or taking a stroll around a park or other outdoor venue​​ may be preferable for you and give us the freedom to use different coaching styles in your session.

 

We'll discuss how this will work, any mobility or health needs you may have, as well as location and weather!  

Optional

You could choose to include a Reiki treatment as part of your half-day experience. This can be delivered in-person or remotely. If this interests you, feel free to mention it in our discovery call.

What to expect

  • Book your free 30 minute discovery call to discuss what brings you to coaching.​

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  • Your coaching session will be 3 hours in person including a break.

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  • We'll arrange the date, time and venue.

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  • If your coaching includes outdoor coaching, we'll discuss appropriate clothing and footwear for the location and options dependent upon weather.

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  • There is the option to extend this session with additional coaching sessions if you have further coaching needs.​​​

Take advantage of our time limited discounts

A 3-hour in-person coaching session​

Prices start from £300**

​​​**does not include the costs of my travel, accommodation or venue hire

Curious how we could work together? 
Book your free discovery call today

Why coaching is so important to me

Through lived experiences I found coaching helped me identify new perspectives and opportunities for growth. I understand what it means to create safety, to allow others the freedom to share their story and work together for self-discovery and opportunity in changing times.

Life is full of twists and turns, setbacks and opportunities. Our ability to ride those waves is what I believe defines our resilience, accelerates our growth, and ultimately helps us find understanding, acceptance, contentment, gratitude and joy.

My style of coaching

I bring compassion, a heart-centred curiosity, and a welcoming safe space. To help you move forward and see new perspectives, I may suggest a little challenge, but you decide how much challenge feels comfortable and we'll discuss this.  You may start low and as our coaching progresses, you may enjoy some challenge to find those deeper solutions.

Reflection time in-between sessions is important.  This can be where you make sense of your coaching content, practice new thinking patterns, or try a small coaching exercise. The more you invest yourself, the greater the coaching rewards and you may experience quicker progress or need fewer sessions.

What will you bring?  Simply yourself. I'm here to hold the space for you to be honest and open.
 

Because you're worth it

Everything comes at a price.  You may ask yourself what's the return on your investment, but it's not just about money, it's about self-progress, enabling change and evoking a deeper sense of self that will stay with you beyond our coaching time together.

We think nothing of getting a new haircut and colour, buying new clothes, match tickets, a round of golf, a weekend away, indulging in gig tickets or a night-out to decompress after a busy week.  For the same price you can experience profound change, clarity and a refreshing approach to your coaching dilemma.

You may have a vision of where you want to be, or maybe you don't.  Both are ok.  We'll unpack what is it you need, what isn't serving you well and how you'll step forward.

I offer discounts for block  bookings. If you don't see what you need, get in touch to discuss options.
 

Close-up of feet in hiking boots in a clearing among fallen leaves in a sunny autumn park

A step in the
right direction

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