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Redefining Family
Coaching

We'll co-author an approach to find simple practical solutions to help you thrive.

I coach parents experiencing change or separation, who have a desire to co-parent well for happier children and an improved quality of life.

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Together we will simplify challenges and focus on what is important to help you create greater harmony.
 
Through a series of online coaching sessions we’ll explore what makes your family unique, redefine your family values, and design your co-parenting blueprint.
 
We will clarify your family vision, navigate evolving relationships, develop a shared language and work towards creating a peaceful environment for your family.

 

Perhaps you've fostered a positive situation, but have you anticipated what future changes could test your relationships? Discussing how you feel with an eye to the future, can help future proof your peace.
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Your family is one of a kind and our work together will be tailored to you.

Who is this for?

These coaching sessions can be for both parents or for individual parents

(children won't participate).

 

Two parents collectively can amplify change and build on their agreed vision for the future, but if you find you're the only one who is keen for coaching, having the space to reflect on your own circumstances and make changes for yourself can create a positive shift in relationship dynamics.

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You could be at any point on the parenting journey or traversing separation, and found altered circumstances have created some tension which would be useful to discuss.

What to expect

  • Once you've booked your FREE 30 minute discovery call, we'll meet to discuss what brings you to coaching and your vision for the future.​

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  • Your coaching programme consists of  8 online sessions* to navigate core themes such as future vision and values, communication, and relationships.​

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  • Everyone's circumstances are different so the sessions are tailored to your needs.​

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  • Sessions will typically be 2-3 weeks apart, but this can be tailored towards your goals. The first 7 sessions keep momentum, the eighth session will be 3 months later and is a review of progress, and a reflection about what is working well or needs refinement.​​

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  • We'll review session insights, outcomes and progress towards your goal in each session.

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  • Don't underestimate the power of reflections in between sessions. Your reflections and lived experiences are incredibly important for moving towards your overall goal.

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  • We'll review each session outcomes and create a playbook summarising your family goals, to help you move forward and reflect on what you accomplished in your coaching sessions.​​​​​​​

Take advantage of our time limited discounts

Couples coaching

8 x*90 min sessions,

including discovery questionnaire

and playbook

£1700

Solo parent coaching

8 x *60 minute sessions,

including discovery questionnaire

and playbook

£900

Curious how we could work together?
Book your free discovery call today...

Why coaching is so important to me

Through lived experiences I found coaching helped me identify new perspectives and opportunities for growth.

I understand what it means to create safety, to allow others the freedom to share their story and work together for self-discovery and opportunity in changing times.

Life is full of twists and turns, setbacks and opportunities. Our ability to ride those waves is what I believe defines our resilience, accelerates our growth, and ultimately helps us find understanding, acceptance, contentment, gratitude and joy.

 

My style of coaching

I bring compassion, a heart-centred curiosity, and a welcoming safe space. To help you move forward and see new perspectives, I may suggest a little challenge, but you decide how much challenge feels comfortable and we'll discuss this.  You may start low and as our coaching progresses, you may enjoy some challenge to find those deeper solutions.

Reflection time in-between sessions is important.  This can be where you make sense of your coaching content, practice new thinking patterns, or try a small coaching exercise. The more you invest yourself, the greater the coaching rewards and you may experience quicker progress or need fewer sessions.

What will you bring?  Simply yourself. I'm here to hold the space for you to be honest and open.
 

I’m passionate about rewriting the rulebook on what it means to have one family under two roofs and I'll help you navigate changing circumstances.

I believe co-parenting can be positive for you and your children, and enable you to move forward with purpose.

Creating harmony in family dynamics demonstrates healthy perspectives for our children's lives, their future relationships, beliefs and connections, creating a positive impact on their worlds and others.

Because you're worth it

Everything comes at a price.  You may ask yourself what's the return on your investment, but it's not just about money, it's about self-progress, enabling change and evoking a deeper sense of self that will stay with you beyond our coaching time together.

We think nothing of getting a new haircut and colour, buying new clothes, match tickets, a round of golf, a weekend away, indulging in gig tickets or a night-out to decompress after a busy week.  For the same price you can experience profound change, clarity and a refreshing approach to your coaching dilemma.

You may have a vision of where you want to be, or maybe you don't.  Both are ok.  We'll unpack what is it you need, what isn't serving you well and how you'll step forward.

I offer discounts for block  bookings. If you don't see what you need, get in touch to discuss options.
 

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