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One to one Coaching

Let's discover possibilities...

Do you want to work through options, overcome challenges, and approach a new opportunity?

 

Perhaps you are stuck and want to find flow and unlock fresh perspectives?

You could be struggling with overwhelm or have experienced loss in relationships, work or life and want to take proactive steps towards a new future.

 

Maybe you want to reassess career options, manage competing demands, or define boundaries.

Whatever the reason, in our coaching partnership I'll hold a safe space for you to explore your situation, empower you to find your answers and  co-design practical steps for change.

What to expect

  • Book your FREE 30 minute discovery call to discuss what brings you to coaching.​

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  • Your coaching sessions will be one hour online.​

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  • Everyone's circumstances are different so the sessions are tailored to your needs.​

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  • Session frequency and duration can be tailored towards your goals.​​

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  • We'll review session insights, outcomes and progress towards your goal in each session. ​

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  • Don't underestimate the power of reflections in between sessions. Your reflections and lived experiences are incredibly important for moving towards your overall goal.

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  • If you're looking for longer sessions, you could consider our half day coaching package or get in touch to discuss options.

Intrigued how coaching could help you?
Book your free discovery call today...

Why coaching is so important to me

Through lived experiences I found coaching helped me identify new perspectives and opportunities for growth. I understand what it means to create safety, to allow others the freedom to share their story and work together for self-discovery and opportunity in changing times.

Life is full of twists and turns, setbacks and opportunities. Our ability to ride those waves is what I believe defines our resilience, accelerates our growth, and ultimately helps us find understanding, acceptance, contentment, gratitude and joy.

My style of coaching

I bring compassion, a heart-centred curiosity, and a welcoming safe space. To help you move forward and see new perspectives, I may suggest a little challenge, but you decide how much challenge feels comfortable and we'll discuss this.  You may start low and as our coaching progresses, you may enjoy some challenge to find those deeper solutions.

Reflection time in-between sessions is important.  This can be where you make sense of your coaching content, practice new thinking patterns, or try a small coaching exercise. The more you invest yourself, the greater the coaching rewards and you may experience quicker progress or need fewer sessions.

What will you bring?  Simply yourself. I'm here to hold the space for you to be honest and open.
 

Because you're worth it

Everything comes at a price.  You may ask yourself what's the return on your investment, but it's not just about money, it's about self-progress, enabling change and evoking a deeper sense of self that will stay with you beyond our coaching time together.

We think nothing of getting a new haircut and colour, buying new clothes, match tickets, a round of golf, a weekend away, indulging in gig tickets or a night-out to decompress after a busy week.  For the same price you can experience profound change, clarity and a refreshing approach to your coaching dilemma.

You may have a vision of where you want to be, or maybe you don't.  Both are ok.  We'll unpack what is it you need, what isn't serving you well and how you'll step forward.

I offer discounts for block  bookings. If you don't see what you need, get in touch to discuss options.
 

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To new perspectives

Get in touch 

What brings you here
Personal Coaching
Workplace Solutions
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How did you find out about Conscious Meraki?
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